Javelin Thrower
Olympic Moment
P.J. Smith, Keegan McLaughlin, two-time Olympian Tom Pukstys, David Coddens and Lincoln Smith after the April 22 session with the former U.S. record holder.
Catching the Tips
Little Giant Track and Field Coach Rob Johnson video tapes the session to capture Pukstys' tips on technique.
Picking up the Sticks
McLaughlin and Pukstys head back to throwing area after picking up the javelin.
Getting Advice
Freshman Lincoln Smith absorbs the advice on his footwork.
It's in the Motion
Pukstys shows the athletes arm and shoulder positioning for the javelin throw.
Medicine Ball Toss
Pukstys had Smith and the other Little Giants toss a medicine ball against a wall to get the physical feel of their arm and shoulder positioning.