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PDSS Speaker Sleep Expert Dr. Chris Winter

Dr. Chris Winter, the nation’s leading expert on sleep and peak performance, visited campus and interacted with students Sept. 13-14, 2023, as part of the President's Distinguished Speaker Series.

a man standing at a podium with a microphone

Dr. Chris Winter, the nation’s leading expert on sleep and peak performance, gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man standing at a podium

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man standing on a podium in front of a group of people

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people sitting in a room

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man standing at a podium

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people sitting in pews

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man standing at a podium with a microphone in front of a crowd

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people sitting in a church

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man standing at a podium with a cup of coffee in front of a crowd

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people sitting in a room

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man standing in front of a crowd of people

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people in suits and ties

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of men standing in a room

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people standing in a room

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a group of people wearing hard hats

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man talking to a man outside of a brick building

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man in a suit writing on a book

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man in suit and garment walking down a street

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a book on a table

Dr. Chris Winter gave a Chapel Talk titled, “The Importance of Sleep.” Winter’s research focuses on the connections between sleep health and athletic performance, and he has served as consultant for the United States Military, the FBI, and various NBA, WNBA, MLB, and NHL teams. He is the author of two books, including “The Sleep Solution: Why Your Sleep Is Broken and How to Fix It.”

a man in a suit talking to a group of people

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a group of men sitting at a table

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a man with long hair and glasses reading a book

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a group of men sitting at a table eating

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a man sitting at a table with a group of people around it

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a group of men sitting at a table

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a group of people sitting around a table

Winter’s visit on campus included a lunch with members of the Public Health Organization. The students got to ask Winter questions about his research and asked for tips on how to get better sleep to improve overall wellness.

a man in a suit standing in front of a wood wall

Dr. Chris Winter speaks in Salter Hall

Dr. Chris Winter speaks in Salter Hall

a group of people sitting in a room

Students listen to Dr. Chris Winter

Students listen to Dr. Chris Winter


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