Wellness Special Events
midnight fun run
This years Midnight Fun Run went well with over 20 participants!
Open Walking Hours
This semester, Wabash Wellness is continuing a new program in the Knowling Fieldhouse. During weekdays from 6:30 to 8 in the morning and 11:30 to 1:30 in the afternoon, Wabash Wellness will provide the tunes if you provide the exercise! Come out to the indoor track and meet up with your coworkers and friends to walk some laps and work up an appetite throughout the day.
Fitness Consultant Available to Help You Get in Shape!
The Wabash Wellness Committee is proud to announce the arrival of Ridge Kiley, our new personal fitness consultant on campus. Ridge is a certified Strength and Conditioning Specialist (CSCS) and (N.S.C.A.) and a Certified Personal Trainer (NCCPT). He is well-versed in modern training techniques for the beginner and the advanced fitness patron. Ridge wants to work with you and help you develop a plan for better fitness and health. He will accept you wherever you are on your path to fitness and offer suggestions to you on how to improve. He is located in the Wellness Office in the Allen Center. Contact him at 6359 or email him at firstname.lastname@example.org. You can’t beat the price ($0) for working with our very own personal fitness consultant!